To avoid this, choose whole grains and foods with natural sugar such as fruit. Avoiding these foods with fibroids is a good idea for numerous reasons. Not only will it help with your fibroids, the healthier will also make you feel better and give you more energy. To learn more about how you can relieve your fibroid symptoms, visit our website. You could have a common but little-talked-about condition called pelvic congestion syndrome PCS. Learn what you need to know! The walnut-shaped prostate gland plays a crucial role in your reproductive system, but issues with it affect more than your sex life.
Supplements may also help shrink or maintain fibroid size. Vitex, fish oil, B-complex are a few supplements that have been known for creating a better hormone balance.
Be sure to speak with your physician before introducing new supplements into your diet. Your diet and lifestyle can only do so much in your attempt to manage your fibroids. If you suffer from common fibroid symptoms such as heavy periods, bloating, frequent urination, constipation, and pelvic pain, Uterine Fibroid Embolization UFE may be the next best option. UFE is a low-risk, minimally-invasive procedure for the treatment of uterine fibroids.
Oily fish — like sardines, mackerel, salmon, and tuna, are rich in vitamin D but also contain essential fatty acids which have anti-inflammatory properties. Seafood like shrimp, clams, and mussels are rich in vitamin B12 which can help to alleviate the symptoms of anemia — often a condition of fibroids.
Olive oil — particularly extra virgin varieties — contain high levels of polyphenol oleocanthal. This is thought to inhibit the production of prostaglandin — an inflammatory molecule — and may, therefore, help to prevent or ease fibroid inflammation in some cases.
Eating a balanced diet — particularly a Mediterranean diet, is great for shedding those extra pounds and can play a part in maintaining your overall health. So while fibroids may not always be prevented, adopting significant lifestyle changes along with a healthy diet are some of the first steps you should take in treating fibroids and alleviating any symptoms or conditions.
The next step if a patient is experiencing conditions like those listed earlier, is to undergo treatment. UFE is a revolutionary non-surgical treatment that allows patients to undergo a pinhole incision to remove troublesome fibroids while still retaining the uterus. Recovery takes just days and no stay in hospital is needed. Advances in medical technology and treatment techniques allow us to choose less drastic measures for treating these benign growths these days.
We may recommend medications that manipulate your hormones enough to control excessive bleeding due to the fibroids. Birth control pills can also control bleeding but have little effect on the size of your fibroids. If fibroids are interfering with your ability to become pregnant or maintain a pregnancy, we can consider surgical removal of the fibroids while leaving your uterus and other reproductive organs intact.
This type of surgery can often be done laparoscopically, which requires just a few small incisions and offers a faster healing time than traditional, open surgery. Call or click to set up an appointment. Learn about the signs of vaginal atrophy and what you can do about it. Menopausal symptoms such as vaginal dryness, hot flashes, night sweats, and urinary changes are frustratingly common. Learn about how you can get help for your menopause symptoms.
Having a well-woman exam is one of the most crucial steps you can take to safeguard your reproductive health and your overall health.
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